I’m Tracy Nielsen, a Licensed Mental Health Counselor. I’m here to help you understand your story, find peace, and live fully.

I believe we all have the ability to heal and grow. Your story matters, and I provide a safe space where we can explore it together.

I’ll meet you where you are and support you as you become your true self. Together, we’ll look at patterns in your life, understand them, and find healthier ways forward.

Using proven methods like CBT, EMDR-informed therapy, Mindfulness, Internal Family Systems, and Lifespan Integration, I tailor each session to your needs. We’ll work on managing stress, handling life changes, and healing emotional wounds with tools that encourage positive change.

As we work together, you’ll find your strength and resilience again. If you’re ready to take the next step or have questions, I’m here to help.